Take back your Health.
Getting started + rebalancing your lifestyle.
Looking for answers?
Have you tried everything and nothing has worked?
Wanting to try something you haven't tried before?
I'm glad your here, I'm ready and here to help you, if you are ready too… Please fill out the health questionnaire linked below & read on to find out more about the Health and Lifestyle Consult.
What happens next?
Once you have made contacted me, I will first need you to fill out the Health Questionnaire. We can arrange a time to meet in person or chat over the phone for a 60 minute Health Consult. We will discuss any of your concerns, go over your symptoms (if any) and discuss your goals. We will touch on your Health Intake Questionnaire that you have already filled out and submitted before this appointment. This will help me get to the underlying root causes as to why you may be feeling the way you are.
After our catch up, I wlll go over everything in more detail and send you a follow up email. This email will contain all the steps to take moving forward. It will be your customised plan and protocol specific to you, based on everything you have shared with me.
I may recommend you do a functional medicine lab test that will take away the guesswork and give more in-depth detail about what is really going on inside your body. We will work together to find solutions and rebalance the body.
How does it all work?
I will guide you through your journey to wellness. With a focus on looking at the whole body and the bigger picture to work out what might be the problem. We will delve into eliminating the causes and how we can work towards the end result. Natural Health Studio is a place where you are supported and listened to with a natural approach to looking at the underlying root cause as to why you might not be feeling your best..
I view you as an individual and you will receive a wellness plan based on your health goals, with a focus on:
D - Diet
E - Exercise
S - Stress management
T- Toxin Removal
R- Rest
E- Emotion
S- Supplementation
S- Success mindset
Have a Question.
Not sure where to start? Send me a message and I would love to get you on track and in the right direction.